Anyway, I'm here with another weigh in, this week bringing a loss of 1lbs, which I am amazed by after an awful week. I'm not even sure entirely what happened but Monday was very stressful at work, coming home having a bit of a breakdown and did my usual technique of comfort food. I regretted it afterwards but after an even worse day the Tuesday I turned again especially when I was made a delicious massive cooked dinner! I thought by then I'd already broken so just ate what I wanted the following two days and didn't count a single point!
I weighed in and had put on 2lbs and was gutted but I still had a bit of time for my usual weigh in, so yep I attempted the oldest trick in the book and it bloody well worked!
Over my four weeks I've not lost a total of 8.2lbs which I'm pretty impressed with, espeially as normally I would have given up by now.
I've also started seeing a little difference in my clothing, I've still not taken measurements which I really must do. But, as for my clothing I managed to pull up some tight jeans which I normally had to breath in for without undoing the button, yes I left it fastened! My mum has also commented that she can tell some weight has been lost.
It was so lovely having the other link ups last week and I really hope you can join us again. It's lovely to have support and support others a long the way.